Bacon and Egg Oatmeal Bowl with Sautéed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Bacon and Egg Oatmeal Bowl with Sautéed Broccoli

YOUR SOLIN GENERATED RECIPE

Bacon and Egg Oatmeal Bowl with Sautéed Broccoli

A hearty and savory breakfast bowl that brings together the comforting warmth of creamy oatmeal, the satisfying crunch of crispy bacon, and the rich flavor of fluffy eggs, all perfectly complemented by lightly sautéed broccoli. This dish is balanced for a protein-packed start to your day while keeping within your calorie goals.

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NUTRITION

355kcal
Protein
16.5g
Fat
16.4g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

3 Eggs

2 slices Bacon

1/2 cup Rolled Oats (dry)

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a small skillet over medium heat and add olive oil.

  • 2

    Lightly sauté the broccoli for about 4-5 minutes until tender and slightly crisp. Season with a pinch of salt and pepper, then remove from heat and set aside.

  • 3

    In the same skillet, cook bacon slices over medium heat until crispy. Once done, transfer them to a paper towel-lined plate.

  • 4

    Meanwhile, cook the rolled oats according to package instructions, typically combining with water and a pinch of salt, and simmering until thick and creamy.

  • 5

    In a separate pan, lightly scramble the eggs until softly set. Season with salt and pepper.

  • 6

    Assemble the bowl by layering the creamy oatmeal, then topping with scrambled eggs, crumbled bacon, and sautéed broccoli.

  • 7

    Finish with an extra light drizzle of olive oil and a sprinkle of pepper if desired, then serve immediately.

Bacon and Egg Oatmeal Bowl with Sautéed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Bacon and Egg Oatmeal Bowl with Sautéed Broccoli

YOUR SOLIN GENERATED RECIPE

Bacon and Egg Oatmeal Bowl with Sautéed Broccoli

A hearty and savory breakfast bowl that brings together the comforting warmth of creamy oatmeal, the satisfying crunch of crispy bacon, and the rich flavor of fluffy eggs, all perfectly complemented by lightly sautéed broccoli. This dish is balanced for a protein-packed start to your day while keeping within your calorie goals.

NUTRITION

355kcal
Protein
16.5g
Fat
16.4g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

3 Eggs

2 slices Bacon

1/2 cup Rolled Oats (dry)

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a small skillet over medium heat and add olive oil.

  • 2

    Lightly sauté the broccoli for about 4-5 minutes until tender and slightly crisp. Season with a pinch of salt and pepper, then remove from heat and set aside.

  • 3

    In the same skillet, cook bacon slices over medium heat until crispy. Once done, transfer them to a paper towel-lined plate.

  • 4

    Meanwhile, cook the rolled oats according to package instructions, typically combining with water and a pinch of salt, and simmering until thick and creamy.

  • 5

    In a separate pan, lightly scramble the eggs until softly set. Season with salt and pepper.

  • 6

    Assemble the bowl by layering the creamy oatmeal, then topping with scrambled eggs, crumbled bacon, and sautéed broccoli.

  • 7

    Finish with an extra light drizzle of olive oil and a sprinkle of pepper if desired, then serve immediately.