Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Experience a fresh and indulgent dessert that combines velvety nonfat Greek yogurt with a boost of vanilla protein powder, sweet mixed berries, and the subtle crunch of chia seeds. This mousse is a delightful and nutritious treat that offers a harmonious blend of creamy texture and fruity bursts.

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NUTRITION

Protein

73g

Fat

5.5g

Carbs

52.7g

SERVINGS

1 serving

INGREDIENTS

2 cups Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt, vanilla whey protein powder, and honey.
2
Whisk the mixture until smooth and well combined.
3
Gently fold in the mixed berries and chia seeds to maintain the mousse's light texture.
4
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the texture to firm up.
5
Serve chilled and enjoy this nutritious, protein-packed dessert.