Name: Greek Yogurt Protein Parfait with Almonds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 20g Whey Protein Isolate; 100g Mixed Berries; 10g Raw Almonds (chopped); 1 tsp Honey

Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

Enjoy a refreshing Greek yogurt parfait layered with protein-packed whey, vibrant mixed berries, crunchy almonds, and a touch of natural honey. This dessert strikes the perfect balance between creamy texture and natural sweetness while delivering a satisfying protein boost.

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NUTRITION

Protein

43.8g

Fat

6.3g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

20g Whey Protein Isolate

100g Mixed Berries

10g Raw Almonds (chopped)

1 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until thoroughly mixed with a smooth consistency.
2
Layer half of the yogurt-protein mixture in a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the chopped almonds on top of the berries.
5
Repeat the layering by adding the remaining yogurt-protein mixture.
6
Drizzle honey over the top for a touch of natural sweetness.
7
Serve immediately and enjoy this protein-packed dessert parfait.