Crispy Baked Chicken with Fresh Avocado Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Fresh Avocado Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Fresh Avocado Salsa

Enjoy a light yet flavorful meal featuring a crispy almond-coated chicken breast paired with a vibrant, fresh avocado salsa. This dish delivers a satisfying crunch with the delicate tang of lime and a burst of freshness from tomatoes and cilantro, making it a delightful option for any meal of the day.

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NUTRITION

401kcal
Protein
36.4g
Fat
22.9g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Almond Flour

1 tsp Olive Oil (for spraying)

1/3 Avocado

1/4 cup Tomato (diced)

2 tbsp Red Onion (diced)

1 tbsp Lime Juice

2 tbsp Fresh Cilantro (chopped)

1 tsp Paprika

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, mix the almond flour, paprika, and garlic powder.

  • 3

    Pat the chicken breast dry with a paper towel. Lightly spray it with olive oil, then coat evenly in the almond flour mixture.

  • 4

    Place the coated chicken breast on the prepared baking sheet and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the coating is crispy.

  • 5

    While the chicken bakes, prepare the avocado salsa by dicing the avocado, tomato, and red onion. Combine them in a bowl.

  • 6

    Add lime juice and chopped fresh cilantro to the salsa. Gently toss to combine, and season with a pinch of salt if desired.

  • 7

    Once the chicken is done, remove it from the oven. Serve it topped or side by side with the fresh avocado salsa.

  • 8

    Enjoy your crispy baked chicken paired with a refreshing and vibrant avocado salsa!

Crispy Baked Chicken with Fresh Avocado Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Fresh Avocado Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Fresh Avocado Salsa

Enjoy a light yet flavorful meal featuring a crispy almond-coated chicken breast paired with a vibrant, fresh avocado salsa. This dish delivers a satisfying crunch with the delicate tang of lime and a burst of freshness from tomatoes and cilantro, making it a delightful option for any meal of the day.

NUTRITION

401kcal
Protein
36.4g
Fat
22.9g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Almond Flour

1 tsp Olive Oil (for spraying)

1/3 Avocado

1/4 cup Tomato (diced)

2 tbsp Red Onion (diced)

1 tbsp Lime Juice

2 tbsp Fresh Cilantro (chopped)

1 tsp Paprika

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, mix the almond flour, paprika, and garlic powder.

  • 3

    Pat the chicken breast dry with a paper towel. Lightly spray it with olive oil, then coat evenly in the almond flour mixture.

  • 4

    Place the coated chicken breast on the prepared baking sheet and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the coating is crispy.

  • 5

    While the chicken bakes, prepare the avocado salsa by dicing the avocado, tomato, and red onion. Combine them in a bowl.

  • 6

    Add lime juice and chopped fresh cilantro to the salsa. Gently toss to combine, and season with a pinch of salt if desired.

  • 7

    Once the chicken is done, remove it from the oven. Serve it topped or side by side with the fresh avocado salsa.

  • 8

    Enjoy your crispy baked chicken paired with a refreshing and vibrant avocado salsa!