Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli. This meal harmonizes tender lean protein with wholesome grains and fresh greens to fuel your afternoon with balanced flavors and textures.

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NUTRITION

390kcal
Protein
44.3g
Fat
7.2g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices for added flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F, ensuring it stays juicy and tender.

  • 4

    Meanwhile, prepare the quinoa by heating it if needed, or simply fluff with a fork if already cooked.

  • 5

    Steam the broccoli until it is vibrant green and just tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and enjoy a balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli. This meal harmonizes tender lean protein with wholesome grains and fresh greens to fuel your afternoon with balanced flavors and textures.

NUTRITION

390kcal
Protein
44.3g
Fat
7.2g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices for added flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F, ensuring it stays juicy and tender.

  • 4

    Meanwhile, prepare the quinoa by heating it if needed, or simply fluff with a fork if already cooked.

  • 5

    Steam the broccoli until it is vibrant green and just tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and enjoy a balanced, nutrient-packed lunch.