Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder (Unflavored); 1/2 cup Mixed Berries; 12 raw, chopped Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a creamy and refreshing parfait that layers silky nonfat Greek yogurt blended with protein powder, juicy mixed berries, crunchy almonds, and a hint of honey for natural sweetness. This dessert balances indulgence with a clean, nutrient-packed punch—perfect for your wholesome lifestyle.

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NUTRITION

Protein

41.5g

Fat

7.5g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder (Unflavored)

1/2 cup Mixed Berries

12 raw, chopped Almonds

1 tsp Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder, stirring well until smooth.
2
In a serving glass or bowl, add a layer of the protein-infused yogurt.
3
Top the yogurt with a layer of mixed berries.
4
Sprinkle the chopped almonds evenly over the berries.
5
Drizzle a teaspoon of honey over the layers for a touch of natural sweetness.
6
Enjoy immediately for the best texture, or chill for 10-15 minutes if desired.