Name: Creamy Greek Yogurt Bowl with Chia Seeds and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1 tablespoon Chia Seeds; 1/2 cup Blueberries; 1/2 cup Sliced Strawberries; 1 teaspoon Honey

Creamy Greek Yogurt Bowl with Chia Seeds and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Chia Seeds and Fresh Berries

A refreshing and nutritious bowl featuring creamy nonfat Greek yogurt, power-packed chia seeds, and a vibrant mix of fresh blueberries and strawberries, lightly sweetened with a touch of honey for the perfect balance of tangy and sweet.

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NUTRITION

Protein

38.5g

Fat

4.2g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 tablespoon Chia Seeds

1/2 cup Blueberries

1/2 cup Sliced Strawberries

1 teaspoon Honey

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PREPARATION

1
Scoop 1.5 cups of nonfat Greek yogurt into a bowl.
2
Sprinkle 1 tablespoon of chia seeds evenly over the yogurt.
3
Gently fold in 1/2 cup blueberries and 1/2 cup sliced strawberries.
4
Drizzle 1 teaspoon of honey over the top for a touch of natural sweetness.
5
Mix lightly if desired or leave as layered for texture contrast before serving.