Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Indulge in this light and airy dessert that effortlessly combines tangy nonfat Greek yogurt, a boost of creamy whey protein, and the sweet burst of mixed berries. Finished with a sprinkle of chia seeds for a delightful crunch, this mousse is a refreshing treat that perfectly balances protein and calories without compromising on flavor.

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NUTRITION

215kcal
Protein
32.5g
Fat
3.7g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (~15 grams)

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk until smooth and fully blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Spoon the mousse into serving dishes and sprinkle the chia seeds on top for added texture and nutrition.

  • 4

    Refrigerate for at least 30 minutes to enhance the flavors, then serve chilled.

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Indulge in this light and airy dessert that effortlessly combines tangy nonfat Greek yogurt, a boost of creamy whey protein, and the sweet burst of mixed berries. Finished with a sprinkle of chia seeds for a delightful crunch, this mousse is a refreshing treat that perfectly balances protein and calories without compromising on flavor.

NUTRITION

215kcal
Protein
32.5g
Fat
3.7g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (~15 grams)

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk until smooth and fully blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Spoon the mousse into serving dishes and sprinkle the chia seeds on top for added texture and nutrition.

  • 4

    Refrigerate for at least 30 minutes to enhance the flavors, then serve chilled.