Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with vibrant, steamed broccoli and a delicate serving of quinoa. This balanced plate delivers a clean blend of lean protein, fresh vegetables, and wholesome grains to keep you energized for the day.

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NUTRITION

253kcal
Protein
32.3g
Fat
4.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa as per package instructions, or gently warm the pre-cooked quinoa.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and quinoa.

  • 7

    Serve immediately and enjoy a balanced, nourishing lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with vibrant, steamed broccoli and a delicate serving of quinoa. This balanced plate delivers a clean blend of lean protein, fresh vegetables, and wholesome grains to keep you energized for the day.

NUTRITION

253kcal
Protein
32.3g
Fat
4.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa as per package instructions, or gently warm the pre-cooked quinoa.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and quinoa.

  • 7

    Serve immediately and enjoy a balanced, nourishing lunch.