Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/4 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A velvety protein mousse that blends the tang of nonfat Greek yogurt with a hint of vanilla whey, naturally sweetened with a touch of honey and enriched with nutrient-packed chia seeds. Topped with a medley of fresh mixed berries, this dessert is a delightful, light treat that satisfies your sweet cravings while keeping you on track with your macro goals.

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NUTRITION

Protein

43.3g

Fat

4.6g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/4 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, add 1.5 cups of nonfat Greek yogurt.
2
Stir in 1/4 scoop of vanilla whey protein isolate until fully incorporated and smooth.
3
Drizzle in 1 teaspoon of honey and mix well for a gentle sweetness.
4
Fold in 1 tablespoon of chia seeds, which not only add nutritional value but also help thicken the mousse.
5
Gently layer the mousse into serving dishes and top with 1/2 cup of fresh mixed berries.
6
Refrigerate for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
7
Enjoy this cool, protein-packed dessert as a satisfying end to your meal.