Fudgy Black Bean Dark Chocolate Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Dark Chocolate Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Dark Chocolate Brownies

Enjoy a decadent twist on traditional brownies that combine the wholesome goodness of black beans with rich dark chocolate, a hint of nutty almond butter, and a boost of protein from chocolate protein powder. This fudgy treat is surprisingly nutritious, moist, and satisfying – perfect for a balanced meal any time of day.

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NUTRITION

564kcal
Protein
39.2g
Fat
28g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup black beans (130g)

1 oz dark chocolate (28g)

1 large egg (50g)

1 tbsp almond butter (16g)

1 scoop chocolate protein powder (30g)

1 tbsp cocoa powder (5g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a blender or food processor, combine the black beans, egg, almond butter, chocolate protein powder, and cocoa powder. Blend until the mixture is very smooth.

  • 3

    Melt the dark chocolate either in a microwave-safe bowl in 20-second intervals or using a double boiler until smooth. Allow it to cool slightly.

  • 4

    Add the melted chocolate to the blended mixture and pulse a few times to incorporate evenly.

  • 5

    Pour the batter into the prepared baking pan, spreading it out evenly.

  • 6

    Bake in the preheated oven for 18-22 minutes or until the edges begin to pull away from the pan. The center should remain fudgy.

  • 7

    Remove from the oven and let cool completely in the pan before slicing into squares.

  • 8

    Enjoy your nutritious, fudgy brownies as a balanced meal or snack!

Fudgy Black Bean Dark Chocolate Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Dark Chocolate Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Dark Chocolate Brownies

Enjoy a decadent twist on traditional brownies that combine the wholesome goodness of black beans with rich dark chocolate, a hint of nutty almond butter, and a boost of protein from chocolate protein powder. This fudgy treat is surprisingly nutritious, moist, and satisfying – perfect for a balanced meal any time of day.

NUTRITION

564kcal
Protein
39.2g
Fat
28g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup black beans (130g)

1 oz dark chocolate (28g)

1 large egg (50g)

1 tbsp almond butter (16g)

1 scoop chocolate protein powder (30g)

1 tbsp cocoa powder (5g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a blender or food processor, combine the black beans, egg, almond butter, chocolate protein powder, and cocoa powder. Blend until the mixture is very smooth.

  • 3

    Melt the dark chocolate either in a microwave-safe bowl in 20-second intervals or using a double boiler until smooth. Allow it to cool slightly.

  • 4

    Add the melted chocolate to the blended mixture and pulse a few times to incorporate evenly.

  • 5

    Pour the batter into the prepared baking pan, spreading it out evenly.

  • 6

    Bake in the preheated oven for 18-22 minutes or until the edges begin to pull away from the pan. The center should remain fudgy.

  • 7

    Remove from the oven and let cool completely in the pan before slicing into squares.

  • 8

    Enjoy your nutritious, fudgy brownies as a balanced meal or snack!