Savory Minced Beef and Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Minced Beef and Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Savory Minced Beef and Roasted Green Beans

Enjoy a hearty and flavorful dish featuring lean minced beef sautéed with aromatic garlic and paired with perfectly roasted green beans tossed in a hint of olive oil. This satisfying meal delivers a robust savory profile, ideal for a nourishing dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

399kcal
Protein
35.2g
Fat
22.5g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Minced Beef (90% lean)

1 cup Green Beans

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic

Salt & Pepper, to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash and trim the green beans, then toss them with the extra virgin olive oil, and season with salt and pepper.

  • 3

    Spread the green beans in a single layer on a baking sheet and roast in the oven for 12-15 minutes until tender and lightly charred.

  • 4

    While the beans roast, heat a non-stick skillet over medium heat. Finely mince the garlic.

  • 5

    Add the minced garlic to the skillet along with the lean minced beef. Cook, stirring occasionally, until the beef is browned and cooked through, about 8-10 minutes. Season with salt and pepper to taste.

  • 6

    Plate the cooked beef and roasted green beans together. Serve immediately and enjoy!

Savory Minced Beef and Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Minced Beef and Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Savory Minced Beef and Roasted Green Beans

Enjoy a hearty and flavorful dish featuring lean minced beef sautéed with aromatic garlic and paired with perfectly roasted green beans tossed in a hint of olive oil. This satisfying meal delivers a robust savory profile, ideal for a nourishing dinner.

NUTRITION

399kcal
Protein
35.2g
Fat
22.5g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Minced Beef (90% lean)

1 cup Green Beans

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic

Salt & Pepper, to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash and trim the green beans, then toss them with the extra virgin olive oil, and season with salt and pepper.

  • 3

    Spread the green beans in a single layer on a baking sheet and roast in the oven for 12-15 minutes until tender and lightly charred.

  • 4

    While the beans roast, heat a non-stick skillet over medium heat. Finely mince the garlic.

  • 5

    Add the minced garlic to the skillet along with the lean minced beef. Cook, stirring occasionally, until the beef is browned and cooked through, about 8-10 minutes. Season with salt and pepper to taste.

  • 6

    Plate the cooked beef and roasted green beans together. Serve immediately and enjoy!