Name: Grilled Chicken and Quinoa Salad with Avocado and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1/4 medium Avocado; 1 cup Fresh Spinach; 1/2 tbsp Olive Oil

Grilled Chicken and Quinoa Salad with Avocado and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Avocado and Spinach

Savor the bright flavors of grilled chicken paired with nutty quinoa, creamy avocado, and fresh spinach, all tossed in a light olive oil dressing for a balanced and satisfying lunch.

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NUTRITION

Protein

31.9g

Fat

19.3g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1/4 medium Avocado

1 cup Fresh Spinach

1/2 tbsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any desired herbs.
3
Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.
4
Meanwhile, prepare the quinoa according to package instructions if not already cooked.
5
Slice the avocado and roughly chop the spinach.
6
In a large bowl, combine the quinoa, spinach, and avocado.
7
Slice the grilled chicken and add it to the salad.
8
Drizzle olive oil over the salad and gently toss to combine all ingredients.
9
Serve immediately and enjoy your nutrient-packed lunch.