Grilled Lemon-Herb Chicken with Fresh Crisp Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken with Fresh Crisp Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken with Fresh Crisp Vegetable Salad

Savor the vibrant flavors of tender, grilled chicken infused with zesty lemon and aromatic herbs, served alongside a colorful, crisp salad featuring fresh arugula, cucumber, cherry tomatoes, and bell pepper. Finished with a drizzle of extra virgin olive oil and a splash of lemon juice, this dish is a refreshing, nutrient-packed meal perfect for any time of day.

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NUTRITION

324kcal
Protein
45.8g
Fat
10.1g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 Lemon

1 tbsp Fresh Thyme

1 tsp Fresh Rosemary

1 cup Arugula

1/2 cup Sliced Cucumber

1/2 cup Cherry Tomatoes

1/2 cup Chopped Bell Pepper

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    In a small bowl, mix the juice of half a lemon with fresh thyme, rosemary, salt, and pepper to create a marinade.

  • 2

    Coat the chicken breast evenly with the lemon-herb marinade and let it sit for at least 15 minutes.

  • 3

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 4

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 5

    While the chicken is grilling, prepare the salad by combining arugula, sliced cucumber, cherry tomatoes, and chopped bell pepper in a large bowl.

  • 6

    Drizzle the salad with extra virgin olive oil and a squeeze of fresh lemon juice. Toss gently to combine.

  • 7

    Slice the grilled chicken and serve it on top of the fresh crisp vegetable salad for a balanced and delicious meal.

Grilled Lemon-Herb Chicken with Fresh Crisp Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken with Fresh Crisp Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken with Fresh Crisp Vegetable Salad

Savor the vibrant flavors of tender, grilled chicken infused with zesty lemon and aromatic herbs, served alongside a colorful, crisp salad featuring fresh arugula, cucumber, cherry tomatoes, and bell pepper. Finished with a drizzle of extra virgin olive oil and a splash of lemon juice, this dish is a refreshing, nutrient-packed meal perfect for any time of day.

NUTRITION

324kcal
Protein
45.8g
Fat
10.1g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 Lemon

1 tbsp Fresh Thyme

1 tsp Fresh Rosemary

1 cup Arugula

1/2 cup Sliced Cucumber

1/2 cup Cherry Tomatoes

1/2 cup Chopped Bell Pepper

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    In a small bowl, mix the juice of half a lemon with fresh thyme, rosemary, salt, and pepper to create a marinade.

  • 2

    Coat the chicken breast evenly with the lemon-herb marinade and let it sit for at least 15 minutes.

  • 3

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 4

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 5

    While the chicken is grilling, prepare the salad by combining arugula, sliced cucumber, cherry tomatoes, and chopped bell pepper in a large bowl.

  • 6

    Drizzle the salad with extra virgin olive oil and a squeeze of fresh lemon juice. Toss gently to combine.

  • 7

    Slice the grilled chicken and serve it on top of the fresh crisp vegetable salad for a balanced and delicious meal.