Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

Enjoy this versatile bowl that brings together savory lean ground beef with an array of crisp, fresh vegetables and a zesty creamy dressing. Perfect for breakfast, lunch, or dinner, this dish boasts a balanced blend of macro nutrients and vibrant flavors that satisfy your taste buds and support your health goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

332kcal
Protein
34.8g
Fat
13.1g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (90% lean)

1/2 cup Nonfat Greek Yogurt

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Cucumber

1/2 cup halved Cherry Tomatoes

1/4 cup thinly sliced Red Onion

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Dill, chopped

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season lightly with salt and pepper.

  • 2

    Cook the beef, breaking it apart with a spatula, until browned and cooked through, about 6-8 minutes. Drain any excess fat if necessary.

  • 3

    In a small bowl, whisk together the nonfat Greek yogurt, lemon juice, extra virgin olive oil, chopped dill, and a pinch of salt and pepper to create the tangy dressing.

  • 4

    In a large bowl, combine the cooked ground beef with sliced red bell pepper, cucumber, halved cherry tomatoes, thinly sliced red onion, and fresh spinach.

  • 5

    Drizzle the creamy tangy dressing over the bowl and toss gently to combine all the flavors.

  • 6

    Adjust seasoning with additional salt and pepper as needed and serve immediately.

Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

Enjoy this versatile bowl that brings together savory lean ground beef with an array of crisp, fresh vegetables and a zesty creamy dressing. Perfect for breakfast, lunch, or dinner, this dish boasts a balanced blend of macro nutrients and vibrant flavors that satisfy your taste buds and support your health goals.

NUTRITION

332kcal
Protein
34.8g
Fat
13.1g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (90% lean)

1/2 cup Nonfat Greek Yogurt

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Cucumber

1/2 cup halved Cherry Tomatoes

1/4 cup thinly sliced Red Onion

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Dill, chopped

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season lightly with salt and pepper.

  • 2

    Cook the beef, breaking it apart with a spatula, until browned and cooked through, about 6-8 minutes. Drain any excess fat if necessary.

  • 3

    In a small bowl, whisk together the nonfat Greek yogurt, lemon juice, extra virgin olive oil, chopped dill, and a pinch of salt and pepper to create the tangy dressing.

  • 4

    In a large bowl, combine the cooked ground beef with sliced red bell pepper, cucumber, halved cherry tomatoes, thinly sliced red onion, and fresh spinach.

  • 5

    Drizzle the creamy tangy dressing over the bowl and toss gently to combine all the flavors.

  • 6

    Adjust seasoning with additional salt and pepper as needed and serve immediately.