Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Enjoy a burst of bright citrus and fresh herbs with this perfectly grilled salmon. The fillet is delicately marinated in lemon juice, olive oil, garlic, and dill, then seared to lock in moisture and flavor—ideal for a light yet satisfying meal any time of the day.

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NUTRITION

325kcal
Protein
31.3g
Fat
20.3g
Carbs
3.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 tsp Extra Virgin Olive Oil

2 tbsp Fresh Lemon Juice

1 tbsp Fresh Dill

1 clove Garlic

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, chopped dill, salt, and pepper.

  • 3

    Place the salmon fillet in a shallow dish and pour the marinade over it. Let it sit for 10-15 minutes to absorb the flavors.

  • 4

    Lightly oil the grill grate. Place the salmon skin-side down on the grill and cook for about 4-5 minutes.

  • 5

    Carefully flip the salmon and grill for an additional 3-4 minutes, or until the fish is opaque and flakes easily with a fork.

  • 6

    Remove the salmon from the grill and let it rest for a couple of minutes before serving.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Enjoy a burst of bright citrus and fresh herbs with this perfectly grilled salmon. The fillet is delicately marinated in lemon juice, olive oil, garlic, and dill, then seared to lock in moisture and flavor—ideal for a light yet satisfying meal any time of the day.

NUTRITION

325kcal
Protein
31.3g
Fat
20.3g
Carbs
3.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 tsp Extra Virgin Olive Oil

2 tbsp Fresh Lemon Juice

1 tbsp Fresh Dill

1 clove Garlic

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, chopped dill, salt, and pepper.

  • 3

    Place the salmon fillet in a shallow dish and pour the marinade over it. Let it sit for 10-15 minutes to absorb the flavors.

  • 4

    Lightly oil the grill grate. Place the salmon skin-side down on the grill and cook for about 4-5 minutes.

  • 5

    Carefully flip the salmon and grill for an additional 3-4 minutes, or until the fish is opaque and flakes easily with a fork.

  • 6

    Remove the salmon from the grill and let it rest for a couple of minutes before serving.