Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light and nutritious lunch featuring perfectly grilled chicken breast paired with crisp, steamed broccoli and fluffy quinoa, offering a balanced mix of lean protein and energizing carbs.

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NUTRITION

250kcal
Protein
37.6g
Fat
5g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

110 grams Grilled Chicken Breast

75 grams Steamed Broccoli

1/4 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets until they are tender yet crisp, about 4-5 minutes.

  • 5

    Prepare quinoa according to package directions, or simply warm the pre-cooked quinoa if available.

  • 6

    Plate the grilled chicken, add the steamed broccoli, and serve with a side of quinoa. Enjoy your balanced lunch!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light and nutritious lunch featuring perfectly grilled chicken breast paired with crisp, steamed broccoli and fluffy quinoa, offering a balanced mix of lean protein and energizing carbs.

NUTRITION

250kcal
Protein
37.6g
Fat
5g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

110 grams Grilled Chicken Breast

75 grams Steamed Broccoli

1/4 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets until they are tender yet crisp, about 4-5 minutes.

  • 5

    Prepare quinoa according to package directions, or simply warm the pre-cooked quinoa if available.

  • 6

    Plate the grilled chicken, add the steamed broccoli, and serve with a side of quinoa. Enjoy your balanced lunch!