Crispy Lemon-Herb Roasted Chicken with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Roasted Asparagus and Cherry Tomatoes

Enjoy tender, juicy roasted chicken infused with a fresh burst of lemon and aromatic herbs, paired with crisp roasted asparagus and sweet cherry tomatoes. This dish delivers a vibrant medley of flavors, complemented by a light drizzle of olive oil for a delightful finish.

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NUTRITION

338kcal
Protein
44.9g
Fat
12.4g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup Asparagus

1/2 cup Cherry Tomatoes

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together lemon juice, olive oil, dried mixed herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper. Brush both sides with the lemon-herb mixture.

  • 4

    Arrange the asparagus and cherry tomatoes around the chicken. Drizzle any remaining lemon-herb dressing over the vegetables.

  • 5

    Roast in the oven for about 20-25 minutes or until the chicken is cooked through and vegetables are tender. For extra crispiness, broil for an additional 2-3 minutes at the end of cooking.

  • 6

    Remove from the oven and let rest for a few minutes before serving.

Crispy Lemon-Herb Roasted Chicken with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Roasted Asparagus and Cherry Tomatoes

Enjoy tender, juicy roasted chicken infused with a fresh burst of lemon and aromatic herbs, paired with crisp roasted asparagus and sweet cherry tomatoes. This dish delivers a vibrant medley of flavors, complemented by a light drizzle of olive oil for a delightful finish.

NUTRITION

338kcal
Protein
44.9g
Fat
12.4g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup Asparagus

1/2 cup Cherry Tomatoes

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together lemon juice, olive oil, dried mixed herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper. Brush both sides with the lemon-herb mixture.

  • 4

    Arrange the asparagus and cherry tomatoes around the chicken. Drizzle any remaining lemon-herb dressing over the vegetables.

  • 5

    Roast in the oven for about 20-25 minutes or until the chicken is cooked through and vegetables are tender. For extra crispiness, broil for an additional 2-3 minutes at the end of cooking.

  • 6

    Remove from the oven and let rest for a few minutes before serving.