Healthy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Healthy Chocolate Protein Mug Cake

Indulge in a rich and moist chocolate mug cake that's power-packed with protein and wholesome ingredients. This quick, single-serving dessert doubles as a nutrient-dense meal option, delivering an irresistible chocolate flavor and a satisfying texture, all made in a mug.

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NUTRITION

366kcal
Protein
51.9g
Fat
16.4g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder

4 large Egg Whites

2 tbsp Almond Flour

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1 tbsp Almond Butter

A dash of Stevia

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PREPARATION

  • 1

    In a microwave-safe mug, whisk together the chocolate protein powder, almond flour, and unsweetened cocoa powder.

  • 2

    Mix in the egg whites until well combined.

  • 3

    Stir in the unsweetened almond milk and almond butter along with a dash of stevia to sweeten the batter.

  • 4

    Microwave on high for 60-90 seconds, checking at the 60-second mark to ensure the mug cake has set but remains moist.

  • 5

    Allow to cool slightly before enjoying straight from the mug.

Healthy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Healthy Chocolate Protein Mug Cake

Indulge in a rich and moist chocolate mug cake that's power-packed with protein and wholesome ingredients. This quick, single-serving dessert doubles as a nutrient-dense meal option, delivering an irresistible chocolate flavor and a satisfying texture, all made in a mug.

NUTRITION

366kcal
Protein
51.9g
Fat
16.4g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder

4 large Egg Whites

2 tbsp Almond Flour

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1 tbsp Almond Butter

A dash of Stevia

PREPARATION

  • 1

    In a microwave-safe mug, whisk together the chocolate protein powder, almond flour, and unsweetened cocoa powder.

  • 2

    Mix in the egg whites until well combined.

  • 3

    Stir in the unsweetened almond milk and almond butter along with a dash of stevia to sweeten the batter.

  • 4

    Microwave on high for 60-90 seconds, checking at the 60-second mark to ensure the mug cake has set but remains moist.

  • 5

    Allow to cool slightly before enjoying straight from the mug.