Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder (approx 15g); 0.25 cup Graham Cracker Crumbs (~20g); 1 tbsp Honey; 0.25 cup Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

Enjoy a light, protein-packed cheesecake that melds the tang of Greek yogurt with the sweetness of honey and a crunchy graham cracker base. This dessert is smooth, satisfying, and perfectly balanced in both flavor and texture, offering a fun twist on traditional cheesecake, without compromising on your nutritional goals.

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NUTRITION

Protein

28.8g

Fat

3.5g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder (approx 15g)

0.25 cup Graham Cracker Crumbs (~20g)

1 tbsp Honey

0.25 cup Mixed Berries

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PREPARATION

1
Preheat your oven to 350°F (175°C) if you plan to lightly toast the graham cracker crumbs to enhance flavor, or simply prepare the base without baking.
2
In a small bowl, combine the graham cracker crumbs with a teaspoon of water to help bind them slightly. Press the crumb mixture firmly into the bottom of a small, springform pan or a ramekin to form an even layer.
3
In a separate bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until completely smooth and well combined.
4
Gently fold in the honey, tasting and adjusting sweetness as needed.
5
Spoon the yogurt mixture over the prepared crust, smoothing the top with a spatula.
6
Refrigerate the cheesecake for at least 2 hours to set properly.
7
Before serving, top with mixed berries for a burst of flavor and color.