Crispy Roasted Brussels Sprouts with Chicken Sausage and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Brussels Sprouts with Chicken Sausage and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Brussels Sprouts with Chicken Sausage and Sweet Potatoes

Enjoy a hearty and flavorful dish featuring savory chicken sausage roasted with crisp Brussels sprouts and tender sweet potatoes. Lightly tossed in olive oil and seasoned with salt, pepper and garlic powder, this meal delivers satisfying crunch and natural sweetness in every bite.

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NUTRITION

573kcal
Protein
31.5g
Fat
30.2g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Sausage

1.5 cups Brussels Sprouts

1 medium Sweet Potato (150g)

1 teaspoon Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Trim and halve the Brussels sprouts and dice the sweet potato into bite-sized pieces.

  • 3

    Slice the chicken sausage into rounds.

  • 4

    In a large bowl, toss the Brussels sprouts, sweet potato, and sausage with olive oil and a light sprinkle of salt, pepper, and garlic powder.

  • 5

    Spread the ingredients out evenly on a baking sheet lined with parchment paper.

  • 6

    Roast in the oven for 25-30 minutes, stirring once halfway through, until the vegetables are tender and the sausage is nicely browned.

  • 7

    Serve warm and enjoy your balanced, crispy roasted meal.

Crispy Roasted Brussels Sprouts with Chicken Sausage and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Brussels Sprouts with Chicken Sausage and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Brussels Sprouts with Chicken Sausage and Sweet Potatoes

Enjoy a hearty and flavorful dish featuring savory chicken sausage roasted with crisp Brussels sprouts and tender sweet potatoes. Lightly tossed in olive oil and seasoned with salt, pepper and garlic powder, this meal delivers satisfying crunch and natural sweetness in every bite.

NUTRITION

573kcal
Protein
31.5g
Fat
30.2g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Sausage

1.5 cups Brussels Sprouts

1 medium Sweet Potato (150g)

1 teaspoon Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Trim and halve the Brussels sprouts and dice the sweet potato into bite-sized pieces.

  • 3

    Slice the chicken sausage into rounds.

  • 4

    In a large bowl, toss the Brussels sprouts, sweet potato, and sausage with olive oil and a light sprinkle of salt, pepper, and garlic powder.

  • 5

    Spread the ingredients out evenly on a baking sheet lined with parchment paper.

  • 6

    Roast in the oven for 25-30 minutes, stirring once halfway through, until the vegetables are tender and the sausage is nicely browned.

  • 7

    Serve warm and enjoy your balanced, crispy roasted meal.