Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a decadent yet nutritious chocolate pudding that uses creamy nonfat Greek yogurt for a silky base enhanced with rich cocoa, a touch of ripe avocado for creaminess, and a hint of fiber-rich chia and oats. This dessert perfectly satisfies your sweet cravings while supporting your macro goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

378kcal
Protein
32.5g
Fat
14.6g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

0.45 scoop Chocolate Whey Protein Powder (~20g)

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

50g Ripe Avocado

1 tbsp Chia Seeds

1/4 cup Rolled Oats

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Scoop the nonfat Greek yogurt into your blender or food processor.

  • 2

    Add the chocolate whey protein powder, unsweetened cocoa powder, and unsweetened almond milk.

  • 3

    Scoop the flesh of a ripe avocado and add it along with the chia seeds and rolled oats.

  • 4

    Blend all ingredients until the mixture is completely smooth and silky in texture.

  • 5

    Taste and adjust sweetness if desired (optional: add a sugar-free sweetener like stevia).

  • 6

    Transfer the pudding to a serving bowl and refrigerate for at least 30 minutes to allow the chia seeds and oats to soften and thicken the pudding.

  • 7

    Stir gently before serving chilled for a smooth, rich dessert.

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a decadent yet nutritious chocolate pudding that uses creamy nonfat Greek yogurt for a silky base enhanced with rich cocoa, a touch of ripe avocado for creaminess, and a hint of fiber-rich chia and oats. This dessert perfectly satisfies your sweet cravings while supporting your macro goals.

NUTRITION

378kcal
Protein
32.5g
Fat
14.6g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

0.45 scoop Chocolate Whey Protein Powder (~20g)

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

50g Ripe Avocado

1 tbsp Chia Seeds

1/4 cup Rolled Oats

PREPARATION

  • 1

    Scoop the nonfat Greek yogurt into your blender or food processor.

  • 2

    Add the chocolate whey protein powder, unsweetened cocoa powder, and unsweetened almond milk.

  • 3

    Scoop the flesh of a ripe avocado and add it along with the chia seeds and rolled oats.

  • 4

    Blend all ingredients until the mixture is completely smooth and silky in texture.

  • 5

    Taste and adjust sweetness if desired (optional: add a sugar-free sweetener like stevia).

  • 6

    Transfer the pudding to a serving bowl and refrigerate for at least 30 minutes to allow the chia seeds and oats to soften and thicken the pudding.

  • 7

    Stir gently before serving chilled for a smooth, rich dessert.