Healthy Creamy Lactose-Free Chocolate Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Lactose-Free Chocolate Pudding

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Lactose-Free Chocolate Pudding

A rich and smooth chocolate pudding that's lactose-free and protein-packed. This nutritious treat blends the creaminess of lactose-free milk with the deep cocoa flavor, enhanced by a boost of protein powder and the natural thickening power of chia seeds for a satisfying, velvety texture.

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NUTRITION

376kcal
Protein
35.5g
Fat
9g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Lactose-Free Milk

1 tablespoon Maple Syrup

2 tablespoons Unsweetened Cocoa Powder

1 serving Lactose-Free Chocolate Protein Powder

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, whisk together lactose-free milk, maple syrup, unsweetened cocoa powder, and lactose-free chocolate protein powder until the cocoa is fully dissolved and the mixture is smooth.

  • 2

    Allow the mixture to sit for 5 minutes to let the flavors meld.

  • 3

    Stir in the chia seeds, ensuring they are evenly distributed.

  • 4

    Cover the bowl and refrigerate for at least 2 hours to allow the pudding to thicken to a creamy consistency.

  • 5

    Once set, give the pudding a stir and serve chilled. Enjoy your healthy, protein-packed chocolate pudding!

Healthy Creamy Lactose-Free Chocolate Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Lactose-Free Chocolate Pudding

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Lactose-Free Chocolate Pudding

A rich and smooth chocolate pudding that's lactose-free and protein-packed. This nutritious treat blends the creaminess of lactose-free milk with the deep cocoa flavor, enhanced by a boost of protein powder and the natural thickening power of chia seeds for a satisfying, velvety texture.

NUTRITION

376kcal
Protein
35.5g
Fat
9g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Lactose-Free Milk

1 tablespoon Maple Syrup

2 tablespoons Unsweetened Cocoa Powder

1 serving Lactose-Free Chocolate Protein Powder

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, whisk together lactose-free milk, maple syrup, unsweetened cocoa powder, and lactose-free chocolate protein powder until the cocoa is fully dissolved and the mixture is smooth.

  • 2

    Allow the mixture to sit for 5 minutes to let the flavors meld.

  • 3

    Stir in the chia seeds, ensuring they are evenly distributed.

  • 4

    Cover the bowl and refrigerate for at least 2 hours to allow the pudding to thicken to a creamy consistency.

  • 5

    Once set, give the pudding a stir and serve chilled. Enjoy your healthy, protein-packed chocolate pudding!