YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a fresh, clean lunch featuring succulent grilled chicken breast paired with fluffy, protein-packed quinoa and crisp roasted broccoli. This dish is simply seasoned with a hint of garlic and enhanced with a drizzle of olive oil, offering a satisfying balance of flavors and textures.
INGREDIENTS
4 oz Chicken Breast
2/3 cup cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
Pinch of Salt
Pinch of Black Pepper
Pinch of Garlic Powder
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with a pinch of salt, black pepper, and garlic powder.
Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.
While the chicken is grilling, preheat your oven to 400°F for the broccoli.
Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread on a baking sheet and roast for 12-15 minutes until tender and slightly crispy on the edges.
Prepare quinoa according to package instructions if not already cooked. Use about 2/3 cup cooked portion.
Plate the dish by serving sliced grilled chicken atop a bed of quinoa, with a side of roasted broccoli.
Enjoy your balanced, nutrient-packed lunch!