Lemon-Herb Grilled Chicken Salad with Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Salad with Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Salad with Crunchy Veggies

Enjoy a vibrant salad featuring succulent lemon-herb grilled chicken atop a bed of fresh mixed greens and crunchy veggies. This colorful dish is accented with a zesty lemon dressing and a sprinkle of roasted chickpeas for an extra crunch, making each bite a burst of refreshing flavor.

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NUTRITION

415kcal
Protein
38.1g
Fat
11.3g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cucumber slices

1/2 cup Cherry Tomatoes

1/2 cup Red Bell Pepper chunks

3 tablespoons Red Onion slices

1 teaspoon Olive Oil

2 tablespoons Lemon Juice

1/4 cup Roasted Chickpeas

2 tablespoons Fresh Herbs (Parsley & Basil)

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Marinate the chicken breast with lemon juice, olive oil, and a sprinkle of chopped fresh herbs for about 10 minutes.

  • 3

    Grill the chicken for about 5-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, assemble the salad: combine mixed greens, cucumber slices, cherry tomatoes, red bell pepper, and red onion in a large bowl.

  • 5

    Slice the grilled chicken and place it atop the mixed salad.

  • 6

    Sprinkle roasted chickpeas over the salad for an added crunch.

  • 7

    Dress the salad with the remaining lemon juice, a light drizzle of olive oil, and additional fresh herbs if desired. Toss gently to combine.

  • 8

    Serve immediately and enjoy your refreshing, protein-packed grilled chicken salad.

Lemon-Herb Grilled Chicken Salad with Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Salad with Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Salad with Crunchy Veggies

Enjoy a vibrant salad featuring succulent lemon-herb grilled chicken atop a bed of fresh mixed greens and crunchy veggies. This colorful dish is accented with a zesty lemon dressing and a sprinkle of roasted chickpeas for an extra crunch, making each bite a burst of refreshing flavor.

NUTRITION

415kcal
Protein
38.1g
Fat
11.3g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cucumber slices

1/2 cup Cherry Tomatoes

1/2 cup Red Bell Pepper chunks

3 tablespoons Red Onion slices

1 teaspoon Olive Oil

2 tablespoons Lemon Juice

1/4 cup Roasted Chickpeas

2 tablespoons Fresh Herbs (Parsley & Basil)

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Marinate the chicken breast with lemon juice, olive oil, and a sprinkle of chopped fresh herbs for about 10 minutes.

  • 3

    Grill the chicken for about 5-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, assemble the salad: combine mixed greens, cucumber slices, cherry tomatoes, red bell pepper, and red onion in a large bowl.

  • 5

    Slice the grilled chicken and place it atop the mixed salad.

  • 6

    Sprinkle roasted chickpeas over the salad for an added crunch.

  • 7

    Dress the salad with the remaining lemon juice, a light drizzle of olive oil, and additional fresh herbs if desired. Toss gently to combine.

  • 8

    Serve immediately and enjoy your refreshing, protein-packed grilled chicken salad.