Lean Ground Turkey Marinara Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Marinara Wraps

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Marinara Wraps

Savor the robust flavors of lean ground turkey simmered in a savory marinara sauce, wrapped in a warm whole wheat tortilla with a fresh crunch of spinach and a hint of onion. This versatile wrap makes for a balanced meal at any time of day with a delightful mix of textures and a mix of hearty and light components.

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NUTRITION

366kcal
Protein
43.4g
Fat
11.2g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup Marinara Sauce

1 Whole Wheat Tortilla

1 cup Baby Spinach

1/4 cup Diced Red Onion

1 Garlic Clove

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the diced red onion and garlic. Sauté until fragrant and the onion softens slightly.

  • 2

    Add the lean ground turkey to the skillet. Cook until evenly browned, breaking it apart with a spatula as it cooks.

  • 3

    Pour in the marinara sauce and let the mixture simmer for 3-5 minutes to blend the flavors.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for about 20-30 seconds until pliable.

  • 5

    Assemble the wrap by layering baby spinach on the tortilla, then spoon the turkey marinara mixture over the greens.

  • 6

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.

Lean Ground Turkey Marinara Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Marinara Wraps

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Marinara Wraps

Savor the robust flavors of lean ground turkey simmered in a savory marinara sauce, wrapped in a warm whole wheat tortilla with a fresh crunch of spinach and a hint of onion. This versatile wrap makes for a balanced meal at any time of day with a delightful mix of textures and a mix of hearty and light components.

NUTRITION

366kcal
Protein
43.4g
Fat
11.2g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup Marinara Sauce

1 Whole Wheat Tortilla

1 cup Baby Spinach

1/4 cup Diced Red Onion

1 Garlic Clove

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the diced red onion and garlic. Sauté until fragrant and the onion softens slightly.

  • 2

    Add the lean ground turkey to the skillet. Cook until evenly browned, breaking it apart with a spatula as it cooks.

  • 3

    Pour in the marinara sauce and let the mixture simmer for 3-5 minutes to blend the flavors.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for about 20-30 seconds until pliable.

  • 5

    Assemble the wrap by layering baby spinach on the tortilla, then spoon the turkey marinara mixture over the greens.

  • 6

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.