Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a delightful balance of savory, tangy, and sweet flavors with these crispy baked honey garlic chicken wings paired with roasted broccoli. The wings are marinated in a luscious honey garlic sauce and baked to perfection while the broccoli is roasted until tender with a hint of olive oil, making this dish both satisfying and nourishing.

Try 7 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
38.9g
Fat
19.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (approx. 150g)

1 cup Broccoli Florets (91g)

1 tbsp Honey

2 cloves Garlic

1 tbsp Soy Sauce

1 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Line a baking tray with parchment paper.

  • 2

    In a small bowl, whisk together honey, soy sauce, minced garlic, and a pinch of salt and pepper to create the marinade.

  • 3

    Place the chicken wings in a large bowl, pour the marinade over them, and toss until evenly coated.

  • 4

    Arrange the wings on half of the baking tray, leaving space for the broccoli on the other half.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then spread them out on the baking tray.

  • 6

    Bake in the preheated oven for 25-30 minutes, flipping the wings halfway through, until the wings are crispy and the broccoli is tender and slightly charred.

  • 7

    Remove from the oven and serve immediately, enjoying the balance of savory chicken and vibrant, roasted broccoli.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a delightful balance of savory, tangy, and sweet flavors with these crispy baked honey garlic chicken wings paired with roasted broccoli. The wings are marinated in a luscious honey garlic sauce and baked to perfection while the broccoli is roasted until tender with a hint of olive oil, making this dish both satisfying and nourishing.

NUTRITION

377kcal
Protein
38.9g
Fat
19.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (approx. 150g)

1 cup Broccoli Florets (91g)

1 tbsp Honey

2 cloves Garlic

1 tbsp Soy Sauce

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Line a baking tray with parchment paper.

  • 2

    In a small bowl, whisk together honey, soy sauce, minced garlic, and a pinch of salt and pepper to create the marinade.

  • 3

    Place the chicken wings in a large bowl, pour the marinade over them, and toss until evenly coated.

  • 4

    Arrange the wings on half of the baking tray, leaving space for the broccoli on the other half.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then spread them out on the baking tray.

  • 6

    Bake in the preheated oven for 25-30 minutes, flipping the wings halfway through, until the wings are crispy and the broccoli is tender and slightly charred.

  • 7

    Remove from the oven and serve immediately, enjoying the balance of savory chicken and vibrant, roasted broccoli.