Herb-Seasoned Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Turkey Stuffed Bell Peppers

Enjoy a vibrant medley of flavors with these bell peppers stuffed with a savory mixture of lean ground turkey, fluffy quinoa, and a hint of fresh herbs. Perfectly seasoned and lightly sautéed with garlic and onion, this dish is both wholesome and satisfying for any meal of the day.

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NUTRITION

410kcal
Protein
33g
Fat
15.4g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Red Bell Pepper

1/2 cup Cooked Quinoa

1/4 cup Diced Tomatoes

1/4 cup Onion, diced

1 clove Garlic, minced

1 tsp Olive Oil

1 tbsp Fresh Mixed Herbs

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove seeds and membranes. Set aside.

  • 3

    In a medium skillet, heat the olive oil over medium heat. Add the diced onion and garlic, and sauté until softened, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces as it cooks.

  • 5

    Stir in the cooked quinoa, diced tomatoes, and fresh mixed herbs. Season with salt and pepper to taste. Allow the mixture to heat through for another 2 minutes.

  • 6

    Fill the hollowed-out bell pepper with the turkey and quinoa mixture, pressing down gently to pack the filling.

  • 7

    Place the stuffed bell pepper in a baking dish and bake in the preheated oven for 20-25 minutes, or until the pepper is tender and the filling is well heated.

  • 8

    Remove from the oven and serve hot, enjoying a balanced mix of lean protein and vibrant veggies.

Herb-Seasoned Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Turkey Stuffed Bell Peppers

Enjoy a vibrant medley of flavors with these bell peppers stuffed with a savory mixture of lean ground turkey, fluffy quinoa, and a hint of fresh herbs. Perfectly seasoned and lightly sautéed with garlic and onion, this dish is both wholesome and satisfying for any meal of the day.

NUTRITION

410kcal
Protein
33g
Fat
15.4g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Red Bell Pepper

1/2 cup Cooked Quinoa

1/4 cup Diced Tomatoes

1/4 cup Onion, diced

1 clove Garlic, minced

1 tsp Olive Oil

1 tbsp Fresh Mixed Herbs

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove seeds and membranes. Set aside.

  • 3

    In a medium skillet, heat the olive oil over medium heat. Add the diced onion and garlic, and sauté until softened, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces as it cooks.

  • 5

    Stir in the cooked quinoa, diced tomatoes, and fresh mixed herbs. Season with salt and pepper to taste. Allow the mixture to heat through for another 2 minutes.

  • 6

    Fill the hollowed-out bell pepper with the turkey and quinoa mixture, pressing down gently to pack the filling.

  • 7

    Place the stuffed bell pepper in a baking dish and bake in the preheated oven for 20-25 minutes, or until the pepper is tender and the filling is well heated.

  • 8

    Remove from the oven and serve hot, enjoying a balanced mix of lean protein and vibrant veggies.