Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, fresh spinach, and savory turkey bacon, all sautéed in fragrant olive oil. This dish provides a nourishing balance that fuels your morning while keeping calories and protein in check.

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NUTRITION

379kcal
Protein
25.5g
Fat
29.9g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx 198g)

1 slice turkey bacon (28g)

1 cup spinach (30g)

2 tbsp olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add turkey bacon to the skillet and cook until it begins to crisp, then remove and set aside.

  • 3

    Pour in egg whites, stirring gently. As the eggs begin to set, add the fresh spinach.

  • 4

    Tear the pre-cooked turkey bacon into pieces and return it to the skillet.

  • 5

    Continue to scramble until the egg whites are fully set and the spinach is wilted.

  • 6

    Plate your scramble immediately and enjoy a healthy, balanced breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, fresh spinach, and savory turkey bacon, all sautéed in fragrant olive oil. This dish provides a nourishing balance that fuels your morning while keeping calories and protein in check.

NUTRITION

379kcal
Protein
25.5g
Fat
29.9g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx 198g)

1 slice turkey bacon (28g)

1 cup spinach (30g)

2 tbsp olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add turkey bacon to the skillet and cook until it begins to crisp, then remove and set aside.

  • 3

    Pour in egg whites, stirring gently. As the eggs begin to set, add the fresh spinach.

  • 4

    Tear the pre-cooked turkey bacon into pieces and return it to the skillet.

  • 5

    Continue to scramble until the egg whites are fully set and the spinach is wilted.

  • 6

    Plate your scramble immediately and enjoy a healthy, balanced breakfast.