Hearty Italian Sausage Penne with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Italian Sausage Penne with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Hearty Italian Sausage Penne with Roasted Sweet Potato and Broccoli

Savor this vibrant dish featuring succulent turkey Italian sausage mingled with tender whole wheat penne, roasted sweet potato cubes, and crisp broccoli florets. Infused with aromatic garlic and a drizzle of olive oil, each bite delivers a delightful blend of savory and sweet flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

480kcal
Protein
31.2g
Fat
23.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Italian Sausage

1 cup cooked Whole Wheat Penne

1/2 cup cubed Sweet Potato

1/2 cup Broccoli florets

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cube the sweet potato and cut broccoli into florets. Toss them with olive oil, salt, pepper, and minced garlic, then spread on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for 20-25 minutes until tender and slightly caramelized, stirring halfway through.

  • 4

    While the vegetables roast, cook the whole wheat penne according to package instructions until al dente, then drain.

  • 5

    In a skillet over medium heat, slice the turkey Italian sausage into rounds and cook until browned and heated through.

  • 6

    Combine the cooked pasta, sausages, and roasted vegetables in a large bowl. Adjust seasoning with salt and pepper.

  • 7

    Serve warm and enjoy your hearty, well-balanced meal.

Hearty Italian Sausage Penne with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Italian Sausage Penne with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Hearty Italian Sausage Penne with Roasted Sweet Potato and Broccoli

Savor this vibrant dish featuring succulent turkey Italian sausage mingled with tender whole wheat penne, roasted sweet potato cubes, and crisp broccoli florets. Infused with aromatic garlic and a drizzle of olive oil, each bite delivers a delightful blend of savory and sweet flavors.

NUTRITION

480kcal
Protein
31.2g
Fat
23.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Italian Sausage

1 cup cooked Whole Wheat Penne

1/2 cup cubed Sweet Potato

1/2 cup Broccoli florets

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cube the sweet potato and cut broccoli into florets. Toss them with olive oil, salt, pepper, and minced garlic, then spread on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for 20-25 minutes until tender and slightly caramelized, stirring halfway through.

  • 4

    While the vegetables roast, cook the whole wheat penne according to package instructions until al dente, then drain.

  • 5

    In a skillet over medium heat, slice the turkey Italian sausage into rounds and cook until browned and heated through.

  • 6

    Combine the cooked pasta, sausages, and roasted vegetables in a large bowl. Adjust seasoning with salt and pepper.

  • 7

    Serve warm and enjoy your hearty, well-balanced meal.