Scrambled Eggs with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Turkey Sausage

A hearty and savory breakfast featuring fluffy scrambled eggs tossed with fresh spinach and savory turkey sausage. Lightly sautéed in olive oil, this meal offers a perfect balance of protein and healthy fats to energize your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

428kcal
Protein
26.9g
Fat
35.1g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1 Turkey Sausage Link

1 cup Fresh Spinach

1 tablespoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk lightly with a pinch of salt and pepper.

  • 2

    Slice the turkey sausage into bite-sized pieces.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey sausage pieces and sauté for 2-3 minutes until they are lightly browned.

  • 5

    Add the fresh spinach to the skillet and cook until just wilted, about 1 minute.

  • 6

    Pour the whisked eggs into the skillet and gently stir, allowing them to combine with the sausage and spinach.

  • 7

    Cook the eggs to your desired doneness, stirring occasionally to create soft curds.

  • 8

    Serve immediately and enjoy your nutritious breakfast.

Scrambled Eggs with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Turkey Sausage

A hearty and savory breakfast featuring fluffy scrambled eggs tossed with fresh spinach and savory turkey sausage. Lightly sautéed in olive oil, this meal offers a perfect balance of protein and healthy fats to energize your morning.

NUTRITION

428kcal
Protein
26.9g
Fat
35.1g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1 Turkey Sausage Link

1 cup Fresh Spinach

1 tablespoon Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk lightly with a pinch of salt and pepper.

  • 2

    Slice the turkey sausage into bite-sized pieces.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey sausage pieces and sauté for 2-3 minutes until they are lightly browned.

  • 5

    Add the fresh spinach to the skillet and cook until just wilted, about 1 minute.

  • 6

    Pour the whisked eggs into the skillet and gently stir, allowing them to combine with the sausage and spinach.

  • 7

    Cook the eggs to your desired doneness, stirring occasionally to create soft curds.

  • 8

    Serve immediately and enjoy your nutritious breakfast.