Name: Grilled Chicken Breast with Crunchy Quinoa Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast; 1/3 cup cooked Quinoa; 1/2 cup Cherry Tomatoes; 1/2 small Cucumber; 1/4 Red Bell Pepper; 1.5 tsp Extra Virgin Olive Oil; 1 tsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Savor a light and refreshing lunch featuring perfectly grilled chicken breast paired with a crunchy quinoa salad. The vibrant mix of cherry tomatoes, cucumbers, and red bell pepper, dressed in a bright splash of olive oil and lemon juice, creates an explosion of flavors and textures that's both satisfying and nutritious.

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NUTRITION

Protein

35.3g

Fat

12g

Carbs

20.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/3 cup cooked Quinoa

1/2 cup Cherry Tomatoes

1/2 small Cucumber

1/4 Red Bell Pepper

1.5 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt and pepper.
3
Grill the chicken for about 5-6 minutes on each side until fully cooked and juicy.
4
In a bowl, combine the cooked quinoa, cherry tomatoes, diced cucumber, and sliced red bell pepper.
5
Drizzle the olive oil and lemon juice over the salad, and toss gently to mix all the flavors.
6
Slice the grilled chicken breast and serve atop or alongside the crunchy quinoa salad.
7
Enjoy your mindful and nutrient-packed lunch!