Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all lightly enhanced with a hint of olive oil drizzle. This balanced dish delivers robust flavors and satisfying textures, making it an ideal, nutritious midday meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup uncooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    Meanwhile, rinse the quinoa well and cook it according to package instructions (generally simmer in water for about 15 minutes) until fluffy.

  • 5

    Chop the broccoli into florets and toss with a drizzle of olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 15 minutes until tender and slightly caramelized.

  • 7

    Plate a serving of quinoa, top with sliced grilled chicken breast, and add the roasted broccoli on the side.

  • 8

    Drizzle a little extra olive oil if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all lightly enhanced with a hint of olive oil drizzle. This balanced dish delivers robust flavors and satisfying textures, making it an ideal, nutritious midday meal.

NUTRITION

393kcal
Protein
42.7g
Fat
10.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup uncooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    Meanwhile, rinse the quinoa well and cook it according to package instructions (generally simmer in water for about 15 minutes) until fluffy.

  • 5

    Chop the broccoli into florets and toss with a drizzle of olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 15 minutes until tender and slightly caramelized.

  • 7

    Plate a serving of quinoa, top with sliced grilled chicken breast, and add the roasted broccoli on the side.

  • 8

    Drizzle a little extra olive oil if desired and serve warm.