YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
A vibrant and nourishing lunch featuring juicy grilled chicken breast served atop fluffy quinoa and a side of perfectly roasted broccoli lightly tossed in olive oil. Each bite delivers a harmonious blend of tender protein, hearty grains, and crisp, flavorful vegetables, making it a wholesome meal to energize your day.
INGREDIENTS
5.5 oz Chicken Breast
3/4 cup Cooked Quinoa
1 cup Broccoli
0.5 tbsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat and your oven to 400°F.
Season the chicken breast with your preferred spices (a pinch of salt, pepper, and a squeeze of lemon work well).
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
Meanwhile, prepare the quinoa according to the package instructions, typically simmering in water until fluffy.
Toss the broccoli florets with olive oil, a dash of salt, and pepper. Spread them on a baking sheet.
Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy at the edges.
Slice the grilled chicken breast and serve atop the quinoa with the roasted broccoli on the side. Enjoy your balanced and flavorful lunch!