Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (Vanilla); 50g Mixed Berries; 1 tsp Honey; 1/2 tsp Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and creamy dessert that combines tangy nonfat Greek yogurt with a boost of protein from whey isolate, mellowed by a hint of honey and complemented by the natural sweetness and vibrant colors of mixed berries. This delightful mousse is as satisfying for your taste buds as it is aligned with your nutritional goals.

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NUTRITION

Protein

40.5g

Fat

1.2g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (Vanilla)

50g Mixed Berries

1 tsp Honey

1/2 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate and vanilla extract.
2
Whisk the mixture thoroughly until you achieve a smooth and homogenous texture.
3
Gently fold in the mixed berries, ensuring they are evenly distributed.
4
Drizzle the honey over the mousse and lightly stir to incorporate the sweetness without mashing the berries.
5
Chill the mousse in the refrigerator for at least 30 minutes before serving to enhance the creamy texture.
6
Serve chilled as a light, protein-packed dessert that satisfies your sweet cravings while supporting your nutritional goals.