Nourishing Gluten-Free Apple Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Nourishing Gluten-Free Apple Pie

YOUR SOLIN GENERATED RECIPE

Nourishing Gluten-Free Apple Pie

Enjoy a warm, comforting twist on a classic dessert with this nourishing gluten-free apple pie. Featuring a delicate almond flour crust enriched with egg whites and a boost of vanilla whey protein, this recipe delivers a balanced mix of natural sweetness from apples and apple sauce with a hint of cinnamon and lemon for brightness. It’s a perfect satisfying dish that delights your palate while keeping your nutritional goals in check.

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NUTRITION

539kcal
Protein
32.4g
Fat
26.3g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

50g Almond Flour

2 large Egg Whites

80g Unsweetened Apple Sauce

20g Vanilla Whey Protein Powder

80g Diced Apple

1/2 tsp Cinnamon

1/2 tsp Lemon Juice

5g Coconut Oil

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PREPARATION

  • 1

    Preheat the oven to 350°F (175°C) and lightly grease a small pie dish with coconut oil.

  • 2

    In a mixing bowl, combine almond flour, egg whites, and vanilla whey protein powder. Stir until a smooth, cohesive dough forms.

  • 3

    Press the dough evenly along the bottom and up the sides of the pie dish to create a gluten-free crust.

  • 4

    In another bowl, mix the unsweetened apple sauce with diced apple, cinnamon, and lemon juice for the filling.

  • 5

    Spread the apple mixture evenly over the prepared crust.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the crust is set and slightly golden.

  • 7

    Allow the apple pie to cool for a few minutes before serving.

Nourishing Gluten-Free Apple Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Nourishing Gluten-Free Apple Pie

YOUR SOLIN GENERATED RECIPE

Nourishing Gluten-Free Apple Pie

Enjoy a warm, comforting twist on a classic dessert with this nourishing gluten-free apple pie. Featuring a delicate almond flour crust enriched with egg whites and a boost of vanilla whey protein, this recipe delivers a balanced mix of natural sweetness from apples and apple sauce with a hint of cinnamon and lemon for brightness. It’s a perfect satisfying dish that delights your palate while keeping your nutritional goals in check.

NUTRITION

539kcal
Protein
32.4g
Fat
26.3g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

50g Almond Flour

2 large Egg Whites

80g Unsweetened Apple Sauce

20g Vanilla Whey Protein Powder

80g Diced Apple

1/2 tsp Cinnamon

1/2 tsp Lemon Juice

5g Coconut Oil

PREPARATION

  • 1

    Preheat the oven to 350°F (175°C) and lightly grease a small pie dish with coconut oil.

  • 2

    In a mixing bowl, combine almond flour, egg whites, and vanilla whey protein powder. Stir until a smooth, cohesive dough forms.

  • 3

    Press the dough evenly along the bottom and up the sides of the pie dish to create a gluten-free crust.

  • 4

    In another bowl, mix the unsweetened apple sauce with diced apple, cinnamon, and lemon juice for the filling.

  • 5

    Spread the apple mixture evenly over the prepared crust.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the crust is set and slightly golden.

  • 7

    Allow the apple pie to cool for a few minutes before serving.