Crispy Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

Enjoy succulent salmon with a crispy skin, glazed in a lightly sweet teriyaki sauce, paired with tender roasted asparagus for a well-balanced, flavor-packed dinner.

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NUTRITION

514kcal
Protein
40.9g
Fat
31.4g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Teriyaki Sauce

1 cup Asparagus

1 tsp Olive Oil

1 tsp Sesame Seeds (Optional)

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Line a baking sheet with parchment paper. Toss the asparagus with olive oil, and season with salt and pepper if desired. Spread them in a single layer on the baking sheet.

  • 3

    Place the asparagus in the oven and roast for about 10-12 minutes until tender and slightly crispy.

  • 4

    Meanwhile, pat the salmon dry with a paper towel. Heat a non-stick skillet over medium-high heat. When hot, place the salmon fillet skin-side down; cook for 3-4 minutes until the skin is crisp.

  • 5

    Flip the salmon and brush the top generously with teriyaki sauce. Continue cooking for another 3-4 minutes, or until the salmon is just cooked through.

  • 6

    Plate the salmon alongside the roasted asparagus, and sprinkle sesame seeds over the salmon for an extra layer of flavor and crunch (if using).

  • 7

    Serve immediately and enjoy your balanced meal.

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

Enjoy succulent salmon with a crispy skin, glazed in a lightly sweet teriyaki sauce, paired with tender roasted asparagus for a well-balanced, flavor-packed dinner.

NUTRITION

514kcal
Protein
40.9g
Fat
31.4g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Teriyaki Sauce

1 cup Asparagus

1 tsp Olive Oil

1 tsp Sesame Seeds (Optional)

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Line a baking sheet with parchment paper. Toss the asparagus with olive oil, and season with salt and pepper if desired. Spread them in a single layer on the baking sheet.

  • 3

    Place the asparagus in the oven and roast for about 10-12 minutes until tender and slightly crispy.

  • 4

    Meanwhile, pat the salmon dry with a paper towel. Heat a non-stick skillet over medium-high heat. When hot, place the salmon fillet skin-side down; cook for 3-4 minutes until the skin is crisp.

  • 5

    Flip the salmon and brush the top generously with teriyaki sauce. Continue cooking for another 3-4 minutes, or until the salmon is just cooked through.

  • 6

    Plate the salmon alongside the roasted asparagus, and sprinkle sesame seeds over the salmon for an extra layer of flavor and crunch (if using).

  • 7

    Serve immediately and enjoy your balanced meal.