Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all drizzled with a hint of olive oil for an added layer of flavor. This dish is crafted for a nourishing mid-day boost, balancing lean protein, wholesome grains, and fresh greens in every bite.

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NUTRITION

411kcal
Protein
44g
Fat
11.1g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

0.75 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite herbs and a pinch of salt.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package directions until it is fluffy and tender.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes.

  • 6

    Drizzle olive oil over the steamed broccoli and quinoa to enhance flavor.

  • 7

    Slice the grilled chicken and serve alongside the quinoa and broccoli for a balanced, protein-rich lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all drizzled with a hint of olive oil for an added layer of flavor. This dish is crafted for a nourishing mid-day boost, balancing lean protein, wholesome grains, and fresh greens in every bite.

NUTRITION

411kcal
Protein
44g
Fat
11.1g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

0.75 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite herbs and a pinch of salt.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package directions until it is fluffy and tender.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes.

  • 6

    Drizzle olive oil over the steamed broccoli and quinoa to enhance flavor.

  • 7

    Slice the grilled chicken and serve alongside the quinoa and broccoli for a balanced, protein-rich lunch.