Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing protein mousse that marries the creaminess of nonfat Greek yogurt with the added boost of whey protein, accented by sweet mixed berries and a hint of vanilla. This dessert is velvety smooth, packed with flavor, and delightfully satisfying for a guilt-free treat.

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NUTRITION

302kcal
Protein
33.3g
Fat
0.9g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

250 grams Nonfat Greek Yogurt

15 grams Whey Protein Isolate (Vanilla)

200 grams Mixed Berries

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until completely smooth.

  • 2

    Add the vanilla extract and mix to incorporate.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.

  • 4

    Taste and adjust sweetness if desired with a natural sweetener like stevia or a little honey, keeping in mind the calorie balance.

  • 5

    Refrigerate the mousse for 20-30 minutes to allow the flavors to meld and the texture to firm up slightly before serving.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing protein mousse that marries the creaminess of nonfat Greek yogurt with the added boost of whey protein, accented by sweet mixed berries and a hint of vanilla. This dessert is velvety smooth, packed with flavor, and delightfully satisfying for a guilt-free treat.

NUTRITION

302kcal
Protein
33.3g
Fat
0.9g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

250 grams Nonfat Greek Yogurt

15 grams Whey Protein Isolate (Vanilla)

200 grams Mixed Berries

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until completely smooth.

  • 2

    Add the vanilla extract and mix to incorporate.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.

  • 4

    Taste and adjust sweetness if desired with a natural sweetener like stevia or a little honey, keeping in mind the calorie balance.

  • 5

    Refrigerate the mousse for 20-30 minutes to allow the flavors to meld and the texture to firm up slightly before serving.