Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright, balanced lunch featuring a succulent grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. The dish is lightly seasoned and finished with a drizzle of olive oil for an extra hit of flavor, making it a satisfying meal that supports your fitness goals while staying within a lean, nutrient-rich profile.

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NUTRITION

346kcal
Protein
33.7g
Fat
9.9g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast generously with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until its internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions until it's fluffy and cooked through.

  • 4

    Prepare the broccoli by tossing it in olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the cooked quinoa and top with sliced grilled chicken breast. Serve with a side of roasted broccoli.

  • 6

    Enjoy this balanced, protein-rich lunch that’s perfect for supporting your fitness goals!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright, balanced lunch featuring a succulent grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. The dish is lightly seasoned and finished with a drizzle of olive oil for an extra hit of flavor, making it a satisfying meal that supports your fitness goals while staying within a lean, nutrient-rich profile.

NUTRITION

346kcal
Protein
33.7g
Fat
9.9g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast generously with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until its internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions until it's fluffy and cooked through.

  • 4

    Prepare the broccoli by tossing it in olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the cooked quinoa and top with sliced grilled chicken breast. Serve with a side of roasted broccoli.

  • 6

    Enjoy this balanced, protein-rich lunch that’s perfect for supporting your fitness goals!