YOUR SOLIN GENERATED RECIPE
Crispy Sweet Potato and Bell Pepper Hash with Scrambled Eggs and Lean Turkey Sausage
A vibrant dish featuring crispy roasted sweet potato cubes and sautéed bell peppers, combined with fluffy scrambled eggs and savory lean turkey sausage. Perfect for a wholesome start to the day or a balanced meal any time, offering a pleasant mix of textures and subtle smoky flavors.
INGREDIENTS
1 small Sweet Potato (~130g)
1 medium Bell Pepper (~120g)
2 large Eggs
1 large Egg White
3 ounces Lean Turkey Sausage
0.5 tablespoon Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your oven to 425°F. Dice the sweet potato into small cubes and toss them with a drizzle of olive oil, salt, and black pepper.
Spread the sweet potato cubes on a baking sheet lined with parchment paper and roast for 20-25 minutes, or until they are crispy on the outside and soft inside. Stir halfway through for even cooking.
While the sweet potato is roasting, dice the bell pepper into moderate pieces.
Heat a non-stick skillet over medium heat and add a tiny drizzle of olive oil. Sauté the bell pepper for about 4-5 minutes until tender and slightly charred.
In a bowl, whisk together the 2 large eggs and 1 egg white with a pinch of salt and pepper.
Chop the lean turkey sausage into bite-sized pieces and add to the skillet with the bell pepper. Cook for an additional 3-4 minutes until the sausage is warmed and slightly browned.
Pour the egg mixture over the sautéed bell pepper and turkey sausage. Gently stir and scramble until the eggs are softly set but still moist.
Once the sweet potato cubes are done roasting, fold them into the egg scramble or serve them on the side as a crispy complement.
Plate the dish and enjoy your balanced, flavorful meal!