Creamy Mango Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mango Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Creamy Mango Protein Cheesecake

Enjoy a luscious, creamy dessert that marries the tropical sweetness of fresh mango with the smooth tang of low‐fat cream cheese. This crustless protein cheesecake is light yet satisfying, featuring a blend of egg whites, nonfat Greek yogurt, and a hint of vanilla whey protein. Its luxurious texture and vibrant mango flavor make it a perfect treat that keeps your nutritional goals in check.

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NUTRITION

339kcal
Protein
36.7g
Fat
9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Low-Fat Cream Cheese

2 large Egg Whites

1/3 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1/2 cup Fresh Mango Puree

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small ramekin or oven-safe dish.

  • 2

    In a blender or food processor, combine the low-fat cream cheese, egg whites, nonfat Greek yogurt, and vanilla whey protein isolate. Blend until smooth and creamy.

  • 3

    Gently fold in the fresh mango puree until fully incorporated, creating a marbled effect if desired.

  • 4

    Pour the mixture into the prepared dish, smoothing the top evenly.

  • 5

    Bake for 18-22 minutes, or until the edges are set and the center slightly wobbles.

  • 6

    Remove from the oven and let cool completely. For an extra chill, refrigerate for at least 2 hours before serving.

  • 7

    Enjoy your protein-packed, creamy mango cheesecake as a delightful dessert that balances indulgence with nutrition.

Creamy Mango Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mango Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Creamy Mango Protein Cheesecake

Enjoy a luscious, creamy dessert that marries the tropical sweetness of fresh mango with the smooth tang of low‐fat cream cheese. This crustless protein cheesecake is light yet satisfying, featuring a blend of egg whites, nonfat Greek yogurt, and a hint of vanilla whey protein. Its luxurious texture and vibrant mango flavor make it a perfect treat that keeps your nutritional goals in check.

NUTRITION

339kcal
Protein
36.7g
Fat
9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Low-Fat Cream Cheese

2 large Egg Whites

1/3 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1/2 cup Fresh Mango Puree

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small ramekin or oven-safe dish.

  • 2

    In a blender or food processor, combine the low-fat cream cheese, egg whites, nonfat Greek yogurt, and vanilla whey protein isolate. Blend until smooth and creamy.

  • 3

    Gently fold in the fresh mango puree until fully incorporated, creating a marbled effect if desired.

  • 4

    Pour the mixture into the prepared dish, smoothing the top evenly.

  • 5

    Bake for 18-22 minutes, or until the edges are set and the center slightly wobbles.

  • 6

    Remove from the oven and let cool completely. For an extra chill, refrigerate for at least 2 hours before serving.

  • 7

    Enjoy your protein-packed, creamy mango cheesecake as a delightful dessert that balances indulgence with nutrition.