Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean, juicy grilled chicken paired with nutty quinoa and perfectly roasted broccoli drizzled with olive oil. This vibrant, wholesome dish is both satisfying and balanced, offering a refreshing lunch option that fuels your day.

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NUTRITION

373kcal
Protein
41.5g
Fat
14.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa as per package directions or bring water to a boil, add quinoa, reduce heat and simmer for about 15 minutes until water is absorbed.

  • 5

    Toss the broccoli with olive oil, salt, and pepper and roast in a preheated 425°F oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean, juicy grilled chicken paired with nutty quinoa and perfectly roasted broccoli drizzled with olive oil. This vibrant, wholesome dish is both satisfying and balanced, offering a refreshing lunch option that fuels your day.

NUTRITION

373kcal
Protein
41.5g
Fat
14.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa as per package directions or bring water to a boil, add quinoa, reduce heat and simmer for about 15 minutes until water is absorbed.

  • 5

    Toss the broccoli with olive oil, salt, and pepper and roast in a preheated 425°F oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced meal.