Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt, plain; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 10 raw Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A vibrant, layered parfait featuring creamy nonfat Greek yogurt enriched with a touch of vanilla whey protein, crowned with a burst of mixed berries and a satisfying crunch of almonds. This dessert perfectly balances indulgence with nourishment, making it a delightful, high-protein treat.

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NUTRITION

Protein

44.5g

Fat

7.8g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt, plain

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

10 raw Almonds

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PREPARATION

1
In a mixing bowl, stir the vanilla whey protein isolate into the nonfat Greek yogurt until fully incorporated and smooth.
2
Take a serving glass or bowl and layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries, spreading them evenly over the yogurt.
4
Top with the remaining yogurt mixture, and then sprinkle raw almonds on top for an added crunch.
5
Serve immediately and enjoy this refreshing, protein-packed dessert.