Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a delicious twist on classic chicken wings with a sweet and savory honey garlic glaze, perfectly paired with crunchy roasted broccoli. This dish delivers a satisfying balance, featuring crispy wings baked to perfection and vibrant, oven-roasted broccoli, making every bite a delightful experience.

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NUTRITION

395kcal
Protein
40.1g
Fat
20g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wings

1 tbsp Honey

3 cloves Garlic

1 tbsp Low Sodium Soy Sauce

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix together honey, minced garlic, and low sodium soy sauce to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and toss lightly with a pinch of salt and pepper.

  • 4

    Brush the glaze generously over the chicken wings, ensuring each piece is well coated.

  • 5

    Arrange the glazed wings on a baking sheet lined with parchment paper. Bake in the preheated oven for about 25-30 minutes, turning halfway through, until the wings are crispy and cooked through.

  • 6

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Spread the broccoli on another baking sheet.

  • 7

    Roast the broccoli in the oven for about 15 minutes, or until tender and slightly crispy on the edges.

  • 8

    Once both the wings and broccoli are done, serve them together on a plate and enjoy your flavorful, balanced meal.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a delicious twist on classic chicken wings with a sweet and savory honey garlic glaze, perfectly paired with crunchy roasted broccoli. This dish delivers a satisfying balance, featuring crispy wings baked to perfection and vibrant, oven-roasted broccoli, making every bite a delightful experience.

NUTRITION

395kcal
Protein
40.1g
Fat
20g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wings

1 tbsp Honey

3 cloves Garlic

1 tbsp Low Sodium Soy Sauce

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix together honey, minced garlic, and low sodium soy sauce to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and toss lightly with a pinch of salt and pepper.

  • 4

    Brush the glaze generously over the chicken wings, ensuring each piece is well coated.

  • 5

    Arrange the glazed wings on a baking sheet lined with parchment paper. Bake in the preheated oven for about 25-30 minutes, turning halfway through, until the wings are crispy and cooked through.

  • 6

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Spread the broccoli on another baking sheet.

  • 7

    Roast the broccoli in the oven for about 15 minutes, or until tender and slightly crispy on the edges.

  • 8

    Once both the wings and broccoli are done, serve them together on a plate and enjoy your flavorful, balanced meal.