Grilled Chicken Crispy Romaine Salad with Creamy Garlic Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Crispy Romaine Salad with Creamy Garlic Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Crispy Romaine Salad with Creamy Garlic Dressing

Enjoy a crisp, satisfying salad featuring tender grilled chicken atop fresh romaine and garden veggies, all brought together with a tangy, creamy garlic dressing that elevates every bite.

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NUTRITION

297kcal
Protein
42g
Fat
9.9g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2 cups shredded Romaine Lettuce

1/2 cup halved Cherry Tomatoes

1/4 cup sliced Cucumber

4 tbsp Plain Nonfat Greek Yogurt

1 tsp Olive Oil

1 clove Fresh Garlic

0.5 oz Shaved Parmesan Cheese

1 tsp Lemon Juice

Salt and Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and lightly charred. Let rest for a few minutes before slicing.

  • 3

    In a small bowl, combine the Greek yogurt, olive oil, finely minced garlic, lemon juice, salt, and pepper. Whisk until smooth to form the creamy garlic dressing.

  • 4

    In a large bowl, combine the shredded romaine lettuce, halved cherry tomatoes, and cucumber slices.

  • 5

    Slice the grilled chicken into strips and add it to the salad.

  • 6

    Drizzle the creamy garlic dressing over the salad and toss gently to combine.

  • 7

    Top with shaved Parmesan cheese and adjust seasoning with additional salt and pepper if needed.

  • 8

    Serve immediately and enjoy your fresh, crispy salad.

Grilled Chicken Crispy Romaine Salad with Creamy Garlic Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Crispy Romaine Salad with Creamy Garlic Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Crispy Romaine Salad with Creamy Garlic Dressing

Enjoy a crisp, satisfying salad featuring tender grilled chicken atop fresh romaine and garden veggies, all brought together with a tangy, creamy garlic dressing that elevates every bite.

NUTRITION

297kcal
Protein
42g
Fat
9.9g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2 cups shredded Romaine Lettuce

1/2 cup halved Cherry Tomatoes

1/4 cup sliced Cucumber

4 tbsp Plain Nonfat Greek Yogurt

1 tsp Olive Oil

1 clove Fresh Garlic

0.5 oz Shaved Parmesan Cheese

1 tsp Lemon Juice

Salt and Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and lightly charred. Let rest for a few minutes before slicing.

  • 3

    In a small bowl, combine the Greek yogurt, olive oil, finely minced garlic, lemon juice, salt, and pepper. Whisk until smooth to form the creamy garlic dressing.

  • 4

    In a large bowl, combine the shredded romaine lettuce, halved cherry tomatoes, and cucumber slices.

  • 5

    Slice the grilled chicken into strips and add it to the salad.

  • 6

    Drizzle the creamy garlic dressing over the salad and toss gently to combine.

  • 7

    Top with shaved Parmesan cheese and adjust seasoning with additional salt and pepper if needed.

  • 8

    Serve immediately and enjoy your fresh, crispy salad.