Healthy BBQ Bacon Meatloaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy BBQ Bacon Meatloaf

YOUR SOLIN GENERATED RECIPE

Healthy BBQ Bacon Meatloaf

Enjoy a savory twist on a classic meatloaf featuring lean ground turkey, egg, and a hint of smoky turkey bacon, all elevated with a tangy BBQ glaze. This single-serving dish is perfectly balanced in protein and calories, offering a hearty yet healthy option for any meal of the day.

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NUTRITION

385kcal
Protein
42.8g
Fat
17.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

150 g Lean Ground Turkey

1 large Egg

1 slice Turkey Bacon

0.25 cup chopped Red Onion

0.25 cup chopped Red Bell Pepper

1 tbsp BBQ Sauce

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and line a small loaf pan or baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg, chopped red onion, and chopped red bell pepper. Mix gently until well incorporated.

  • 3

    Crisp the turkey bacon in a small pan over medium heat. Once cooked, chop it finely and add to the meat mixture, reserving a small portion for topping if desired.

  • 4

    Lightly mix in the turkey bacon into the meat mixture. Shape the mixture into a small loaf form on the prepared pan.

  • 5

    Spread the BBQ sauce evenly over the top of the loaf. For extra flavor, you can drizzle a little more sauce on top of the reserved bacon pieces.

  • 6

    Bake in the preheated oven for about 25-30 minutes, or until the meatloaf is cooked through and the internal temperature reaches 165°F (74°C).

  • 7

    Remove from the oven, let it rest for a few minutes, then slice and serve warm. Enjoy your healthy, protein-packed meal!

Healthy BBQ Bacon Meatloaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy BBQ Bacon Meatloaf

YOUR SOLIN GENERATED RECIPE

Healthy BBQ Bacon Meatloaf

Enjoy a savory twist on a classic meatloaf featuring lean ground turkey, egg, and a hint of smoky turkey bacon, all elevated with a tangy BBQ glaze. This single-serving dish is perfectly balanced in protein and calories, offering a hearty yet healthy option for any meal of the day.

NUTRITION

385kcal
Protein
42.8g
Fat
17.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

150 g Lean Ground Turkey

1 large Egg

1 slice Turkey Bacon

0.25 cup chopped Red Onion

0.25 cup chopped Red Bell Pepper

1 tbsp BBQ Sauce

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and line a small loaf pan or baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg, chopped red onion, and chopped red bell pepper. Mix gently until well incorporated.

  • 3

    Crisp the turkey bacon in a small pan over medium heat. Once cooked, chop it finely and add to the meat mixture, reserving a small portion for topping if desired.

  • 4

    Lightly mix in the turkey bacon into the meat mixture. Shape the mixture into a small loaf form on the prepared pan.

  • 5

    Spread the BBQ sauce evenly over the top of the loaf. For extra flavor, you can drizzle a little more sauce on top of the reserved bacon pieces.

  • 6

    Bake in the preheated oven for about 25-30 minutes, or until the meatloaf is cooked through and the internal temperature reaches 165°F (74°C).

  • 7

    Remove from the oven, let it rest for a few minutes, then slice and serve warm. Enjoy your healthy, protein-packed meal!