YOUR SOLIN GENERATED RECIPE
Healthy BBQ Bacon Meatloaf
Enjoy a savory twist on a classic meatloaf featuring lean ground turkey, egg, and a hint of smoky turkey bacon, all elevated with a tangy BBQ glaze. This single-serving dish is perfectly balanced in protein and calories, offering a hearty yet healthy option for any meal of the day.
INGREDIENTS
150 g Lean Ground Turkey
1 large Egg
1 slice Turkey Bacon
0.25 cup chopped Red Onion
0.25 cup chopped Red Bell Pepper
1 tbsp BBQ Sauce
PREPARATION
Preheat your oven to 375°F (190°C) and line a small loaf pan or baking sheet with parchment paper.
In a mixing bowl, combine the lean ground turkey, egg, chopped red onion, and chopped red bell pepper. Mix gently until well incorporated.
Crisp the turkey bacon in a small pan over medium heat. Once cooked, chop it finely and add to the meat mixture, reserving a small portion for topping if desired.
Lightly mix in the turkey bacon into the meat mixture. Shape the mixture into a small loaf form on the prepared pan.
Spread the BBQ sauce evenly over the top of the loaf. For extra flavor, you can drizzle a little more sauce on top of the reserved bacon pieces.
Bake in the preheated oven for about 25-30 minutes, or until the meatloaf is cooked through and the internal temperature reaches 165°F (74°C).
Remove from the oven, let it rest for a few minutes, then slice and serve warm. Enjoy your healthy, protein-packed meal!