Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Savor the smoky, tender grilled chicken paired with a refreshing, crunchy quinoa salad infused with vibrant red bell pepper, crisp cucumber, tangy lemon juice, and a hint of fresh parsley. This fusion dish is both satisfying and nutrient-dense, perfect for a wholesome midday meal.

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NUTRITION

406kcal
Protein
44.3g
Fat
11.8g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 medium Red Bell Pepper, diced

1/4 cup diced Cucumber

1 tbsp Olive Oil

1 tbsp Lemon Juice

1/4 cup Red Onion, chopped

2 tbsp Fresh Parsley

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear. Let it rest for 5 minutes before slicing.

  • 4

    In a bowl, combine the cooked quinoa, diced red bell pepper, diced cucumber, chopped red onion, and fresh parsley.

  • 5

    Drizzle olive oil and lemon juice over the salad mixture and toss gently to combine.

  • 6

    Serve the sliced grilled chicken breast alongside or atop the crunchy quinoa salad.

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Savor the smoky, tender grilled chicken paired with a refreshing, crunchy quinoa salad infused with vibrant red bell pepper, crisp cucumber, tangy lemon juice, and a hint of fresh parsley. This fusion dish is both satisfying and nutrient-dense, perfect for a wholesome midday meal.

NUTRITION

406kcal
Protein
44.3g
Fat
11.8g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 medium Red Bell Pepper, diced

1/4 cup diced Cucumber

1 tbsp Olive Oil

1 tbsp Lemon Juice

1/4 cup Red Onion, chopped

2 tbsp Fresh Parsley

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear. Let it rest for 5 minutes before slicing.

  • 4

    In a bowl, combine the cooked quinoa, diced red bell pepper, diced cucumber, chopped red onion, and fresh parsley.

  • 5

    Drizzle olive oil and lemon juice over the salad mixture and toss gently to combine.

  • 6

    Serve the sliced grilled chicken breast alongside or atop the crunchy quinoa salad.