Fluffy Egg and Spinach Scramble with Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Sliced Avocado

Enjoy a light yet protein-rich scramble featuring fluffy eggs, fresh spinach, and creamy avocado slices. This versatile dish is perfect for any meal of the day, delivering a satisfying balance of protein, healthy fats, and vibrant flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

521kcal
Protein
33.9g
Fat
39.7g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

4 whole eggs

2 egg whites

1 cup fresh spinach

1/2 medium avocado

1 tsp olive oil

Salt and pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the whole eggs and separate 2 additional egg whites into a bowl. Beat the eggs and egg whites together until well combined.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Pour in the beaten eggs and gently stir with a spatula, allowing the eggs to cook slowly and form soft curds.

  • 5

    Season with a pinch of salt and pepper as the eggs begin to set.

  • 6

    Once the eggs are fully cooked but still soft and fluffy, remove the skillet from heat.

  • 7

    Plate the scramble and top with slices of avocado arranged neatly on the side.

  • 8

    Enjoy your delicious, protein-packed meal!

Fluffy Egg and Spinach Scramble with Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Sliced Avocado

Enjoy a light yet protein-rich scramble featuring fluffy eggs, fresh spinach, and creamy avocado slices. This versatile dish is perfect for any meal of the day, delivering a satisfying balance of protein, healthy fats, and vibrant flavors.

NUTRITION

521kcal
Protein
33.9g
Fat
39.7g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

4 whole eggs

2 egg whites

1 cup fresh spinach

1/2 medium avocado

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Crack the whole eggs and separate 2 additional egg whites into a bowl. Beat the eggs and egg whites together until well combined.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Pour in the beaten eggs and gently stir with a spatula, allowing the eggs to cook slowly and form soft curds.

  • 5

    Season with a pinch of salt and pepper as the eggs begin to set.

  • 6

    Once the eggs are fully cooked but still soft and fluffy, remove the skillet from heat.

  • 7

    Plate the scramble and top with slices of avocado arranged neatly on the side.

  • 8

    Enjoy your delicious, protein-packed meal!