Grilled Chicken Breast with Broccoli and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Broccoli and Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Broccoli and Quinoa Salad

Enjoy a refreshing and satisfying lunch featuring a perfectly grilled chicken breast paired with a vibrant mix of steamed broccoli and a light quinoa salad tossed in lemon-infused olive oil. Each bite brings together lean protein, nutritious grains, and crisp vegetables for a dish that is both flavorful and aligned with your dietary goals.

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NUTRITION

397kcal
Protein
42.7g
Fat
10.9g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, or your preferred herbs.

  • 3

    Grill the chicken breast for 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions. Once cooked, transfer to a bowl.

  • 5

    Steam the broccoli until tender, about 5-7 minutes, then add it to the quinoa.

  • 6

    Drizzle the olive oil and lemon juice over the quinoa and broccoli, then toss gently to combine.

  • 7

    Slice the grilled chicken breast and serve atop or alongside the quinoa and broccoli salad.

  • 8

    Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Broccoli and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Broccoli and Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Broccoli and Quinoa Salad

Enjoy a refreshing and satisfying lunch featuring a perfectly grilled chicken breast paired with a vibrant mix of steamed broccoli and a light quinoa salad tossed in lemon-infused olive oil. Each bite brings together lean protein, nutritious grains, and crisp vegetables for a dish that is both flavorful and aligned with your dietary goals.

NUTRITION

397kcal
Protein
42.7g
Fat
10.9g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, or your preferred herbs.

  • 3

    Grill the chicken breast for 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions. Once cooked, transfer to a bowl.

  • 5

    Steam the broccoli until tender, about 5-7 minutes, then add it to the quinoa.

  • 6

    Drizzle the olive oil and lemon juice over the quinoa and broccoli, then toss gently to combine.

  • 7

    Slice the grilled chicken breast and serve atop or alongside the quinoa and broccoli salad.

  • 8

    Enjoy your balanced and nutritious lunch!